Tuesday, June 30, 2009

6/30/09

Got up at six thirty to train today. Let's see how much I really want this. It felt pretty good, though it wasn't very long, just some conditioning.
I was doing some balance on a little plastic edge, blind, and felt my upper body swinging back and forth to compensate. Then I thought about moving my qi into my feet. I don't think it was so much my qi as my conciousness, though. It seemed to do much better, though, almost as if I had lowered my center of gravity.

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